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Diversified
Youth Services
- San Antoinio, TX -
DYS Karate & Dance Classes
(210) 310-0216 or
(210) 992-0835
Diversified
Youth Services
lOS ANGELES, CALIFORNIA
Cardinal Kids After School
(210) 310-0216 or
(210) 992-0835
DIVERSIFIED YOUTH SERVICES
Cardinal Kids
After school Care
- San Antonio, TX -
After school programs, Dance, Karate, Cheer Classes, &
Safety Awareness

Side Kick

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Step Side Kick
Back/Rear Kick
Roundhouse Kick


Front Kick - Roundhouse Kick - Side Kick
Proper Fist
Correct Punch
Proper Fist &
Correct Punch

Identify the part of your hand you should use to make contact with each hand strike!
Closed
Fist
Strikes
Jab Punch
(lead/front hand)
Reverse Punch
(rear/back hand)
Backfist Punch
Hammer Fist Punch
Hook Punch
Uppercut Punch

Open
Hand
Strikes

Palm Strike Application
Ridge Hand Strike
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