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DYS GROUP & DYS CHILD CARE
THE BEST IN CHILDREN PROGRAMS
a service you can trust
San Antonio, TX Los Angeles, CA
Learn About Our Children's Safety Awareness &
Self Defense Classes
Childcare Program
(210) 992-0835
or
210-992-0832
Physical Training
Cardio
Jumping Jacks
Run Laps
Up-Downs
Push-Up Hold
Shoulder Taps
Upper
Body
Push-Ups
Core
Leg Holds
Shoulder Taps
Ankle
Taps
Sit-Ups
Lower
Body
Squat Kicks
Wall Sit
(Invisible Bench)
Lunge Kicks
DYS Karate & Dance Classes
(210)992-0835 or
(210) 310-0216
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